Direct Services

Bring H360 Into the Moment

From speaking engagements and wellness activations to yoga, community experiences, digital wellness, and direct support, H360 creates accessible ways for people and organizations to experience wellness where they are.

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Speaking + Facilitation

Speaking Engagements + Physical Appearances

Bring H360 into conferences, schools, organizations, community events, panels, wellness experiences, and gatherings through engaging conversation, facilitation, and storytelling.

REQUEST H360 →
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Mind + Body Wellness

Ebb n Flow Yoga with Empress

Gentle and intentional yoga experiences supporting breath, movement, mindfulness, connection, and embodied wellness for individuals, groups, organizations, and community spaces. @ebbnflowempress on IG

REQUEST EBB N FLOW →
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Interactive Wellness Activation

H360 Joy Table

Bring an interactive H360 wellness activation to your event featuring reflection, affirmation creation, gratitude, self-love, mindfulness, kindness, journaling, and connection.

BRING THE JOY TABLE →
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Digital Wellness Experience

H360 Joy Space

Take H360 with you. Explore interactive digital practices for self-love, gratitude, affirmation, kindness, reflection, releasing, receiving, journaling, and emotional check-ins.

ENTER THE JOY SPACE →
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Resources + Connection

Resource Connection + Referrals

H360 helps individuals and families identify appropriate community resources, wellness supports, and partner services when additional or specialized care is needed.

REQUEST SUPPORT →
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Customized Experience

Custom H360 Wellness Experience

Need something different? H360 can collaborate with schools, organizations, workplaces, events, and community partners to create an experience that meets the needs of your audience.

LET'S CREATE SOMETHING →
Returning September 2026

H360 Safe Spaces

Consistent spaces for honest conversation, reflection, connection, wellness, and community support are returning. Come as you are. Be heard. Be human.

Indigenous Men Safe Space

A space centered on honest conversation, connection, wellness, brotherhood, reflection, and shared experience.

Tuesdays • 7:00 PM ET RETURNS SEPTEMBER 1, 2026

Indigenous Women Safe Space

A community-centered space for reflection, connection, wellness, support, conversation, and shared experience.

Wednesdays • 7:00 PM ET RETURNS SEPTEMBER 2, 2026

Humanity Safe Space

An inclusive space where people can connect, reflect, share authentically, and experience community-centered wellness.

Fridays • 7:00 PM ET RETURNS SEPTEMBER 4, 2026

Need Support Right Now?

The H360 Support Line is available for people who need someone to talk to, help identifying next steps, or connection to community resources and support.

301-456-0563 H360 support services are not a substitute for emergency medical care. If there is immediate danger, contact local emergency services.

Want H360 in Your Space?

Tell us what you are planning, who you hope to serve, and what your community needs. H360 will help identify or create an experience that fits your school, organization, workplace, event, or community.

REQUEST AN H360 SERVICE →